I hope to teach you a new awareness of your body, mind, and spirit. I also hope that you’ll gain the knowledge and the ability to push yourself to new limits in each discipline. I take a very balanced and open approach to physical fitness and Pilates. You’ll find something that meets your needs and blends with your personality, hopes, and goals.
Currently in Kiel, WI...
Offers private Pilates Reformer sessions in a 900 square feet facility that offers Pilates Mat Class on Wednesday evening. Private Pilates Reformer Sessions on Monday mornings, Wednesday afternoons, or Thursday afternoons.
Currently in Chilton, WI....
Private Reformer Sessions on Monday afternoon or Thursday mornings
As always "props" to enhance your workout will be there to assist you! (All your favorites - balls, magic circles and bands!)
Not only does Mikealynn have the most up-to-date certificates in her discipline, but she practices what she preaches. Finding inner peace and fitness is something that she hold true to herself. She holds herself to the strictest requirements for certifications and knowledge, so that you can rest easy while you take on your new (at least with me) adventure.
She is a Licensed Physical Therapist Assistant with 23 years clinical experience with emphasis in outpatient Orthopedic; Certified Personal Trainer (ACE) - 17 years; Certified Pilates Mat - 17 years; Certified TLS Weight Loss Solutions Coach - 10 years; Certified Pilates Reformer (Balanced Body) - 7 years. Mikealynn has also participated in all distance of Triathlons - including Ironman Madison 2006.
Empower Pilates, LLC is designed to take care of all your fitness desires, including your psyche. My philosophy is to teach you everything there is to know about fitness.