The Vibrant Women Project

The program runs for 12 weeks and each week you will learn about a new element of holistic wellness. By the end you will have totally transformed your health and slimmed down, but more importantly you'll fee better than ever, love your life, have more energy and a happier more relaxed outlook on life

Pilates Reformer Sessions

menu of services

Consolidating to the Howards Grove location as of January 2026!

 Come on in and join the fun!!

Empower Pilates, LLC

Private Piates sessions and Duets!!